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Welcome to Chef Henry Osapati Ugandan Luwombo #htmlcaption


What we do?

 

Believe me, cooking is not passion-its love for the food; and everyone deserves it.
My vision is to create memories that last a lift time through a postive cooking experience, inovative methods, quality cuisines and exceptional services.
Everyone never fails to appreciate me after tasting my recipes. My site gives a simple and easy recipes to follow and learn, that you can try in your kitchen and impress your wife,husband,kids or the guest at any point of time with a new item in your menu .
It goes by the motto “tried for you, tasted and trusted by you and what can we think of today in regard to improvement that can make us better than yesterday”.
I really want this site to be an enjoyable and fun place for everyone. You can share your experience or give your suggestion or feedback. Thank you!!!

Chef's Tips!


HEALTHIER WAYS TO COOK MEAT

SOAKING BEEF IN BEER REDUCES CANCER CHEMICALS

Marinating meat with beer or wine can help keep cancer at bay. According to nutritionists, soaking meat in alcohol for several hours can cut the high levels of carcinogenic compounds triggered by frying it. Beer was more effective than wine at lowering the cancer forming chemicals, and also made for a better-looking and tastier meal.
Cooking food increases its levels of chemical compounds called heterocyclic amines (HAs), frying and grilling meat is particularly dangerous, because the intense heat turns the sugars and Amino acids of muscle tissue into high levels of the compounds. “Beer is more efficient at reducing a third type of HA than wine, cutting levels significantly in four hours instead of. Continue reading...

Best Dishes

  1. HARA BHARA KABAB
  2. LUWOMBO
  3. AMERICAN SPONGE CAKE
  4. KUNG PAO CHICKEN